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Phyto-Plankton:
"the ionic tonic"
The world's 
most therapeutic, 
alkalizing whole food 
plant-based beverage!


*Per bottle:   $ 39.95 
+ shipping/handling
Click on SHOP

PHONE ORDERS
- ARE EASY - 
...ask for a copy 
of the latest catalog.

4 FOREVERGREEN super clean product lines, store my member I.D.
in your computer, unless you are starting your own store.
 I would love to help you!
 

*member login: 585556 
password: KIKU

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Start your own business for $29.95!

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North America:
For INFO: 801-655-5500
Orders: 801-655-1000
FAX: 801-655-5510

Mexico:
Orders: (52) 444-8414810
FAX: (52) 444-8414811

Australia/New Zealand:
Orders: 61 (07) 5519-9441
FAX: 61 (07) 5519-9440

Singapore:
Orders: (65) 6744-0500
FAX: (65) 6744-0122

EU/UK:
No phone number available
eusupport@forevergreen.org
  uksupport@forevergreen.org

Japan:
No phone number available
jpsupport@forevergreen.org

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Phone Discussion Groups:

About: FrequenSea
712-432-9118

About: ElectriFire
(a sports energy drink)
801-655-5555

About: O3
(a medical weight loss system)
Meet weekly: Th 7:00 pm MT

...or check
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FILL UP 
with this ALL NATURAL
bulking agent
!!!

Formulated by a doctor: 
no side effects AND fills you up
so you feel full, 
so very much sooner!

O O O
(click here, to order O3)
member login: 585556 
password: KIKU


PHONE ORDERS
- ARE EASY - 
...ask for a copy 
of the latest catalog.

membership number: 585556 
password: KIKU


...or... shop via the FOREVERGREEN.ORG web site

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O O O  Discussion Groups:
Weekly support: 
Thursday Evenings, 
7:00 pm, Mountain Time Phone:  800-260-0719 
PIN:  956126

(click here, to order O3)

For more information: 866-461-0083

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top ten
Rx favorites: THERAPEUTIC grocery list. 
                    Here are examples of what I consider to be: 

"cream of the crop, therapeutic cuisine" 

Add this cuisine to your therapeutic grocery list.


1.  PROTEIN-RICH / NUTRIENT-DENSE BEVERAGES

PHYTO-PLANKTON
green cuisine from the sea
Okay, so you may not find this bottle on your typical store's shelf. But, you can have it delivered to your front door, and save a bundle on gas and time! I recently added this beverage containing over 200 varieties of PHYTO-PLANKTON to the top of the Rx grocery list, after searching for something to help heal my father, who could not swallow, walk, or talk. I discovered this ionic tonic, and decided to share it with him and the world. It is the most therapeutic beverage on the market.

  • Click the purple bottle to hear how this ionic ocean plant-based tonic saved the life of the man who manufactures it.
  • Take this "ionic tonic" from the sea on an empty stomach, first thing in the morning, and/or before bed, or as an afternoon "pick-me-up".
  • Shake up it before you drink it. Sip it, and swirl around in your mouth, allowing the ionic potion to be absorbed sublingually and via the mucous membranes within your mouth.

INGREDIENTS - contains 14 amino acids, omega 3's & 6's, Vitamins A, B (all of them, including B6 & B12), C, D, E,  72 ionic minerals: Alanine, Arginine, Asparagine, Aspartic Acid, Betacarotene, Bioflavinoids, Biotin, Boron, Calcium, Chlorophyll, Chromium, Cobalt, Copper, Cysteine, Essential Fatty Acids [Omega-3 Fatty Acids, Omega - 6 Fatty Acids], Electrolytes, Fiber, Fluorine, Folic Acid, Germanium, Gamma Linolenic Acid, Glutamic Acid, Glutamine, Glutathione, Glycine, Glycogen, Histidine, Iodine, Iron, Lecithin, Leucine, Linoleic Acid, Lysine, Magnesium, Manganese, Methionine, Molybdenum, Niacin (Vitamin B3), Nickel, Nucleic Acids, Pantohenic Acid (Vitamin B5), Phenylalanine, Phosphorous, Potassium, Proline, Pyridoxine (Vitamin B6), Riboflavin, RNA, Selenium, Serine, Silicon, Sodium, Superoxide Dismutase (SOD), Substance P, Thiamine (Vitamin B1), Theronine, Tyrosine, Valine, Vanadium, Vitamin B12, Vitamin C, Vitamin E, Zinc

  • “Marine Phytoplankton is one of the most rare ingredients on the planet because it contains, in a concentrated form, almost everything you need for life or the rebuilding of a healthy life.”

− Jerry Tennant, MD. Head of the Tennant Institute of Integrative Medicine in Dallas, TX.

  • “Marine Phytoplankton is an ideal food for mankind. It is Mother Nature’s milk from the ocean. 
    The research we are in the process of designing at the University of Utah College of Health, will continue to discover the health benefits of Marine Phytoplankton. This is  very exciting and promising.”

− Hugo Rodier, MD. Adjunct professor in the Family Practice Program of Social Medicine at the University of Utah School of Medicine


2.  ORGANIC DARK CHOCOLATE, COCOA, "SHAKES" 
                            ...71% or more
...this shake actually belongs in category #1: 
Protein-rich, nutrient dense beverages!  But, since it only comes in one flavor...

Dark chocolate, non "Dutched", without any alkali added, is one of the most nutrient-dense, healing foods on the planet! Recent studies indicate dark chocolate may be helpful in managing blood pressures, insulin response and in assisting small capillaries with the healing process. Have a dose between meals, or 15 minutes before your meal to reduce your appetite. To manage your intake of saturated fats, yet enjoy the flavor of chocolate all day long, use cocoa powder with your beverages, plain yogurt, and desserts. Have fun with this!


3. LOW GLYCEMIC SWEETENERS

...like xylitol, stevia, agave or  "yacon"

Cutting down on glycemic sweeteners is a therapeutic move! Reduce refined sugars to manage blood sugars, blood fats (triglycerides) and strengthen immunity
.

Yacon is perfect for sugar-intolerant folks...

Yacon Syrup
is something really different! Like agave, yacon is a low glycemic syrup. Most roots and tubers store carbohydrates as starch. Yacon stores it as fructo- oligosacaride (FOS), a polymer primarily consisting of fructose -- which is inherently low glycemic. FOS is considered a subgroup of inulin, since it has a similar molecular structure, but with shorter fructose chains. Because Yacon has the ability to sweeten with a minimal effect on blood sugar levels. It is an excellent alternative.
 
Click on the bottle
and read up on it.

Agave Syrup is a low glycemic sweetener made from Cactus. It  comes in two colors. Clear varieties are used for recipes that would be affected by the dark amber color.

Stevia is for those who want something sweet, yet it is completely free of carbohydrates! Stevia is an herb you can grow in your garden. Only the fresh, dried and concentrated versions are loaded in nutrients. the clear varieties come in a variety of flavors to sweeten beverages, yogurt, shakes, plain kefir...

Xylitol is granulated, like table sugar (sucrose) and is another low-glycemic sweetening option. It contains carbohydrates, only less per gram than sucrose.
Xylitol also fights tooth decay. Bacteria simply can not live on this five-carbon sugar!


4.  SEAFOOD (avoid the farmed variety)

Salmon and Tuna are rich in Omega-3 oils which help thin the blood, manage inflammation and moods/brain chemistry. Just remember: the bigger the fish, the more mercury build-up.  This is why sardines, anchovies, herring and salmon are better choices than tuna and mackerel. Here's a great tip: The 99 Cent Stores are great sources for canned, marinated herring, cans of salmon, sardines, anchovies... these foods are, in fact, quite therapeutic! (photo of Vital Choice brand of fish)

Dislike seafood? Eat what fish eat, minus the mercury: 
Phytoplankton! It's rich in Omega 3's, just like Salmon, Tuna and Sardines....


5. HORMONE-FREE  MEAT & DAIRY (preferably grass-fed)

Think about it...
Do you want to ingest milk, cheese, other dairy and meat products from animals who have been tortured, pumped with hormones, low-grade antibiotics, feeding on pesticides and fungicides sprayed on cheap grain-based cuisine?  Cows prefer grass over corn. But they are fed grains to fatten them up. Grass is rich in omega-3 rich oils. Omega-3s assist in managing inflammation and brain chemistry. Therefore, grass fed beef is therapeutic in nature. Not to be redundant, but cows prefer grass. (Photo taken of Abbot-Sheindel Farms for Organic Valley, Inc.)

abbot scheindel farm If you dislike red meat, guess what? 

Phytoplankton contains 14 amino acids to build protein, repair cells and tissues!


6.  THERAPEUTIC OILS (drizzle on!) "PREVENTATIVES"

Vegetable oils must be "cold pressed" or "unrefined" and stored in dark bottles. Nuts and seeds contain precious oils when in their raw state, such as in the pulse bars, breakfast cereals, and soups. Nuts and seeds should avoid extreme heat. These essential oils are best drizzled on food after it has been cooked, although they are perfect for marinating, avoid frying with them. Experiment with a drop of garlic oil in your soup or on steamed vegetables. Add a drop of cinnamon oil to your breakfast cereal or protein shake. Try all the flavors! Add to salad dressings, or to raw salads.

  • basil [contains compounds which may support normal blood pressure and digestion. high in quinone - treats acne, a potent-antioxidant, basil oil kills intestinal parasites, soothes the stomach. /// adds flavor to any recipe. savory sweet. add to tomato based soup, vegetable soup, chicken soup, seafood cocktail, scrambled egg whites, omelets, poultry, turkey loaf, turkey burgers, baked/poached fish, salmon loafs, stews, spaghetti sauce, pesto, BBQ sauce, add to vegetable dishes: asparagus, beets, corn, green beans, broccoli, cabbage, peas, carrots, tomatoes, zucchini, winter squash, potatoes]
  • chili [good for circulation. /// sharp, peppery, hot. perfect for Southwestern, Latin, Middle Eastern, Indian vegetable soups and gazpacho, omelets, fish stew, good with texturized vegetable protein {TVP} turkey burgers or chili, vegetables: corn, cauliflower, green beans, tomatoes, peas]
  • cinnamon [research indicates it supports normal blood glucose levels, and nourishes the circulatory, endocrine and aids the digestive system. Antiseptic: fights bacteria, fungus, viruses. /// sweet musky flavor. add to yogurt, fruit compote, stewed pears or peaches, baked apples, apple pie, apple cake, split pea soup, curries, stews, shakes, smoothies, hot oatmeal, hot multi-grain cereals, banana bread, cookies, muffins, rice pudding, chutney, fruit sauce, fruit salads, chai tea, add to vegetables: beets, carrots, corn, winter squash, sweet potatoes]
  • frankincense/nutmeg [supports the immune system, and is soothing; frankincense has been traded for 5,000 years. it has very high vibrations. /// rich woody flavor fresh fruit cocktail or compote, split pea, chowders, soups, turkey loaf, TVP loafs, whole wheat, pasta, buckwheat pasta, chicken salad, fruit salad, muffins, coffee cake, dessert sauces, fruit sauces, vegetables: asparagus, beets, peas, squash, corn, green beans, broccoli, cabbage, spinach, sweet, red or white potatoes]
  • garlic [good for cholesterol control. Contains allicin, with potent phytochemistry to support the immune system. is anti-fungal and  anti-bacterial. /// great addition to lentil soup, bean soup, minestrone soup, bean dishes, vegetable stews, poultry, whole grain pasta, quinoa]
  • ginger [good for digestion, nausea, motion sickness. use as a digestive aid to prevent gas with beans, legumes and high fiber dishes. add to steamed green beans, carrots or your favorite vegetables.] hot, peppery, spicy yet sweet, stir-fry dishes, poultry, fish, stews, soy cheese dishes, curries, fruit salad, chicken salad, chutney, fruit relish, fruit sauce, chai tea, coffee cake]
  • lemongrass [good for nausea, flatulence, and dyspepsia. used medicinally in India, South America, and in the Caribbean. strong lemon scent. Native South America - was used in finger bowls at banquets, essential oil used to scent soaps and cosmetics./// refreshing in tea and beverages; in wines, stuffings, preserves, desserts. nice addition to steamed vegetables or fish.]
  • oregano [anti-bacterial properties. rich in quinone - an antioxidant, used in cough remedies, as an expectorant, a digestive aid, an antispasmodic, expels parasitic intestinal worms.///  bittersweet, perfect for Mediterranean recipes. good in tomato or bean dishes, dips and soups, good with beef (grass-fed = omega 3 rich), roasted or oven fried chicken (free range), turkey loaf, stews, baked or broiled fish, egg white dishes, omelets, in salad dressings, Italian dishes, spaghetti sauce, tomato sauce, vegetables: asparagus, broccoli, cabbage, cauliflower, corn, green beans, peas, tomatoes, zucchini.]
  • rosemary [rich in quinone, used as a digestive aid, antispasmodic, decongestant, fights infection, used as a preservative. perfect addition to any pasta, rice or potato dish, tofu, chicken soup, split pea soup, broiled poached fish, in salad dressings, cucumber salad, vegetables: corn, green beans, peas, tomatoes, zucchini, beets, potatoes]
  • sage [natural preservative. rich in quinone. works as an antiperspirant, helps with wound treatment, effective as a preservative, digestive aid, antispasmodic, for a sore throat. /// nice with pasta dishes or vegetables]
  • thyme [contains thymol and carvacol - preservatives, antibacterial, anti-fungal. rich in quinone, an antiseptic, antibacterial, anti-fungal, a digestive aid, cough remedy, loosens phlegm - an expectorant. /// good in bean dips, seafood cocktail, bean soup, vegetable, chicken, tomato, stews, in cottage cheese, egg based dishes, baked or oven fried chicken, baked fish, seafood, in dressings, vegetables: baked or sauteed asparagus, broccoli, cauliflower, carrots, corn, green beans, peas, potatoes, tomatoes, zucchini, onions]
  • turmeric [anti-inflammatory properties, may help arthritis, a good digestive aid, effective anti-bacterial (treats wounds); stimulates flow of bile, helps digest fats, treats intestinal parasites, protects the liver, //// peppery, warm, bitter flavor, mild fragrance, slightly reminiscent of orange and ginger. good in egg dishes, tofu dishes, in lentil soup, Indian vegetable curries, Far-Eastern dishes, bean soup, lentil soup, poultry, fish, shellfish, chutneys, vegetables: cauliflower, potatoes, Use with shrimp cocktail, baked nachos]

        7.  NUTRIENT-DENSE GRAINS

Grains made with bleached, boraxed and brightened flours and sugars aggravate diabetes, heart disease and weaken the immune system. It is crucial you eat whole grains with at least three grams of fibers per serving. The more fibers you eat, the more you can balance hormones, naturally. You feel younger when your hormones are in sync! Plus, combine with lot's of water or fluids to clean out your intestinal tract!

  
 "Raw" Protein Pulse Bar        "Raw" Apple Cinnamon or "Raw" Almond Raisin Oatmeal  


8.  HOT SOUPS

Studies indicate soup eaten before a meal will fill you up, so you eat less at that meal. Soup made with refined pasta (bleached, boraxed and brightened flours) and hydrogenated ingredients need to be strictly avoided. They aggravate diabetes, heart disease, inflammation and weaken the immune system. It is crucial you eat soups with fiber-rich whole grains and legumes, like black beans, lentils, and soy, if you can tolerate it. Eat more fibers to balance hormones, naturally. Plus, legumes really clean out your intestinal tract!  Click on each image to check out the raw ingredients:


   
         Lentil Chili                          Asian Garden                       Black Bean   

          Tomato Bisque                  Taco Fiesta    

If you want convenience, yet are seeking "raw" ingredients, here's a real solution for you. Simply add hot water, cover... wait five minutes, and you have a bowl of raw ingredients that will nourish your senses, your cells and your emotional self!

 


9. FIBER-RICH, NUTRIENT-DENSE, VEGETABLES!

Vegetables hydrate your cells. They provide soluble and insoluble fibers to clean your gut and balance hormones, naturally. Vegetables are nutrient-dense and rich in phyto-nutrition to keep you healthy and feeling strong.

We all agree it can be challenging to prepare vegetables. It can be tedious to prep them when you are stressed out and short of time. That is why, it is a good idea to have some dehydrated options lying around. + Raw ingredients!!

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Add dehydrated vegetables to soups, salads, or chomp on them right out of the can.


10. HYDRATION / WATER / FLOWER - PLANT ESSENCE REMEDIES

...now, for the really evolved beings on this planet...

Ionized water is the best choice because it assists your body in becoming more alkaline ...that's important to manage low-grade inflammation.

Flower essences and plant essences can assist in healing your "emotional" body. They impact you spiritually, energetically, vibrationally....

Rainmaker- 5.8oz/165 g 

This flower essence supports your emotional health. Roses are electric. In one field of plant nutrient analysis, researchers rank plants according to their ability to emit delicate and finely-measured electrical frequencies. Empty, nutrient-poor foods emit extremely low frequencies measured in MHz. Florals, such as roses, rank the highest in electrical frequencies. EarthTribe named this bouquet of floral essences Rainmaker because of the legend of the Rainmaker. The Rainmaker is the source of all power, moving the heavens and the earth. Rainmakers take responsibility for everything around them. This remarkable blend of floral flavors created by their AMP process will infuse a life force throughout your body almost instantly. Distance yourself from the frequency of empty nutrition with an infusion of Rainmaker in your drinking water. 

Ingredients Proprietary Blend of Yakave (a blend of Yacon and Agave), with extracts of Rose, Neroli, Ylang Ylang, and Geranium. Purified Water, Organic Gum Arabic, Organic Rosemary Antioxidant.

White Dragon - Net Wt 1.76 oz

Create a spicy, immune-supporting drink with White Dragon. The White Dragon is the symbol of full health and a higher order of well-being. During the plagues of the 14th and 15th centuries, spice traders were able to rob the sick and deceased and remain in full health. Bring all the nutritional properties of this powerful anti-microbial blend of plant-based spices inside your body on a daily basis in your water, tea, or recipes. You’ll feel the warming, immune supporting power as the cinnamon, cloves, and nutmeg spread instantly through your body.   

Ingredients: Purified Water, Organic Gum Arabic, Organic Rosemary Antioxidant. Proprietary Blend of Whole Plant Botanical Extracts.

Green Dragon - Net Wt 1.76 oz

This potion is designed to rejuvenate your body with a powerful, whole-plant green drink. Green Dragon symbolizes the life force that comes from the plant kingdom. Greens are amazingly nutritious with vast health benefits. They are extremely important to help you balance your pH and are an important key to your optimal health. Squirt into chilled drinking water for a wonderful, calming iced herbal-tea or add to hot water for an instant tea.

Ingredients Purified Water, Organic Gum Arabic, Organic Rosemary Antioxidant. Proprietary Blend of Organic Green Tea, Chamomile, Peppermint, Spearmint, Lemon, Lemongrass, and Parsley Extracts.

Red Dragon - Net Wt 1.76 oz

Rev up your mental energy with this delicious citrus blend infused with the power and strength found in fruits. It creates an explosion of flavors that turn your drinking water into a bouquet of fruit tastes and all the calming, purifying, and energizing influences they bring to your body. This special blend also contains Astaxanthin, an energizing super food from Mother Nature’s ocean garden. For mental stamina, try mixing in water with Rainmaker™.

Ingredients: Purified Water, Organic Gum Arabic, Organic Rosemary Antioxidant, Proprietary Blend of Astaxanthin, Organic Ginger, Orange, and Sweet Lime Extracts.

 

 

REGISTERED DIETITIAN    JOURNALIST     PRODUCER / HOST, HEALTHY PEOPLE RADIO

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Last modified: 02/25/08