Helene Berk, M.Ed., R.D.                 ...a place to embrace habits of lean, healthy, energetic people.                Helene & The Boys  


 


Therapeutic (Rx) Grocery Guide: 
              
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We feature cream of the crop therapeutic cuisine

  • highlights organic and natural foods and beverages with therapeutic ingredients
  • void of hydrogenated oils, corn syrup and over-processed or synthetic sweeteners
  • void of enriched, bleached flours or "wheat flours" within the first five ingredients
  • raises consciousness of cuisine creating a more alkaline condition
  • applauds high fiber foods (at least three grams of fibers per serving)
  • features foods with cold pressed or "expeller pressed" oils
  • features foods rich phyto-nutrient-density
  • educates consumers about low-glycemic selections
  • provides options for individuals in need of gluten-free cuisine

Rx Grocery Guide Categories

  • Rx Grocery Foods
  • Rx Refrigerated & Frozen Foods
  • Rx Organic Foods
  • Rx Vitamin & Mineral Supplements
  • Rx Herbs & Medicines
  • Rx Beauty & Personal Care
  • Rx Pet Products
  • Rx Non-Toxic Household products

Rx grocery guide categories are derived from the world famous Natural Products Expo East & West

Since 1995, I have been a fan of The Natural Products Expo West (Anaheim) and East (Baltimore).
This conference attracts over 2500 venders with natural products from around the entire world.

It is my job to decipher those that are effective
from those that are loaded with pure, unadulterated crap.

I also get to meet amazing like-minded people who attend these events.
So much fun!!!  ...and very filling...

  • Therapeutic (Rx) Grocery Foods:

    • allergy-free grocery products
    • baked goods & breads
    • bottled waters
    • canned goods
    • cocoa
    • coffee
    • condiments
    • cookies
    • desserts
    • energy bars
    • ethnic foods
    • fiber-rich snacks
    • flavorings
    • flour
    • grain beverages
    • herbal teas
    • juices
    • kosher
    • macrobiotic
    • meat substitutes
    • mushrooms
    • non-alcoholic beer & organic wine
    • nut butters
    • packaged baking mixes
    • packaged beans & legumes
    • packaged convenience foods
    • packaged dried fruit & vegetables
    • packaged grains & cereals
    • packaged nuts & seeds
    • packaged oils
    • packaged pasta
    • preserves, jams, jellies
    • produce
    • rice products
    • salt-free products
    • sauces
    • sea vegetables
    • snacks, fiber-rich
    • soft drinks
    • soups
    • soy products, non-GMO
    • specialty gourmet products
    • spices, seasonings
    • sweeteners
    • tea
    • vinegars, salad dressings
    • wheat-free, yeast-free products
    • yeast

    Therapeutic (Rx) Refrigerated & Frozen Foods:

    • dairy
    • dairy substitutes
    • eggs
    • entrees
    • fish/poultry/meats
    • game meats
    • meat substitutes
    • produce
    • snacks & desserts, fiber-rich
    • soy products, non-GMO

    Organic Foods:

    • organic beverages & juices
    • organic dairy
    • organic gardening products
    • organic herbs
    • organic processed & packaged foods
    • organic produce

    Vitamin & Mineral Supplements:

    • acidophilus/bifidus/lactobacilus
    • aloe vera products
    • amino acid supplements
    • antioxidant formulas
    • bee products
    • children's supplements
    • digestive aids
    • energy bars
    • enzyme products
    • essential fatty acids
    • food supplements
    • functional foods
    • garlic
    • glandulars
    • green food supplements
    • herbal supplement formulas
    • mineral supplements
    • nutritional supplements
    • sports & fitness products
    • therapeutic nutrition
    • vitamin supplements

    Herbs & Medicines:

    • aromatherapy
    • ayurvedic remedies
    • botanical extracts
    • children's remedies
    • culinary herbs
    • encapsulated/tablets
    • flower essences/remedies
    • full line herbs
    • medicinal products
    • homeopathic remedies
    • medicinal teas
    • naturopathic remedies

    Personal Care:

    • baby care
    • bath products
    • birth control
    • cosmetics/beauty aids
    • cruelty-free personal care
    • dental care
    • deodorant
    • ear care
    • essential oils/fragrances
    • eye care
    • feminine hygiene products
    • foot care
    • full line personal care
    • hair care
    • internal cleansers
    • lip care
    • nail care
    • orthopedic health products
    • pain relievers
    • polarity products
    • skin care

 

 

REGISTERED DIETITIAN    JOURNALIST     PRODUCER / HOST, HEALTHY PEOPLE RADIO

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Last modified: 12/09/09
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