Helene Berk, M.Ed., R.D.                
...a place to embrace habits of lean, healthy, energetic people.                Helene & The Boys  


Home
Up

########################

Phyto-Plankton:
"the ionic tonic"
The world's 
most mineral-rich, 
alkalizing whole food 
plant-based beverage!

Click on FrequenSea:
"By Land & Sea"


Click on SHOP,
or better yet...
give these folks a call, 
and talk to a 
"real human being!"

FOREVERGREEN
Phone orders
ARE E-Z
801-655-1000

801-655-5500

for customer support

Ask for a copy 
of the latest catalog.


 *member login
4 wholesale pricing!!!
I.D. # 585556
"secret password": KIKU


Individualized MEDICAL NUTRITION THERAPY

Key Benefits

  • Nutrition counseling is provided in the comfort of your own home, 
    via phone or internet, or at the work setting.

  • Design a program to build an ideal percentage of lean mass 

  • Change old habits with leading edge nutrition information, to alkalize your bloodstream, manage inflammation, create "hormonal harmony", manage blood sugars [HbA1C], blood fats and blood pressures.

Applications
Here are examples of how counseling can be implemented 
to alleviate a variety of conditions:

  • Eating disorders

If you are addicted to dieting, counting calories, the obsession of being lean, I can help you determine your basal metabolic rate, so we can design an eating plan to keep you healthy, happy as well as lean. You will be free of dieting forever! You will learn to listen to your body. 

  • Hormonal Happiness

    • Discover the measure of control you have over your hormones. 
      By including weak plant estrogens you can regain a sense of 
      hormonal harmony and inner balance ...over time.
       

  • Blood Sugar Management

    • Discover how to apply the Glycemic Index 
      to make wise choices for food and beverage
       

  • Managing Triglycerides (blood fats)

    • Discover new strategies to manage blood fats, 
      and therapeutic cuisine to satisfy your palate.

  • Reducing Blood Pressures...naturally

    • Natural approaches, like dandelion, dark chocolate, 
      and meditation will work wonders. GET OFF THOSE DRUGS! 


Medical Nutrition Therapy
-- in person, or over the phone.

GROUND RULES

If you plan to miss your appointment, give me 24 hours notice, so I can reschedule my work day. 

I only work with people who are truly motivated to transform their lives. 

Feel free to tape our phone conversations, so you can listen to them for periodic self analyses.

Schedule follow-up phone calls with me to discuss your progress and to identify specific, doable goals, as needed.

^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

Venues

Hospital patients discharged

HOUSE-CALLS: Upon physician's referral, I meet with them in their homes or at a favorite grocery store. It is beneficial to get friends and family involved in the process. Everyone loves being educated.  As a result, you create a supportive environment for permanent transformation.

Corporate wellness for high-risk employees

WELLNESS PROGRAMMING/EMPLOYEE RETAINMENT: After engaging in a "lunch 'n learn" workshop, employees may wish to seek on  or off-site counseling to monitor metabolism, % lean body mass, resolve chronic conditions, such as high blood pressures, elevated triglycerides (blood fats), elevated hemoglobin A1C, Syndrome X diagnosis, etc.
 

Health oriented shoppers seeking the cream of the crop cuisine, supplements, and non-toxic household cleaners

Rx GROCERY TOURS: Guide individuals and small groups through the grocery aisles and through the natural living department. I guided participants in reading food labels and how to spot therapeutic ingredients on food labels.

We live in a world zapped by confusion. It is nice to know who you can count on.  When it comes to living healthfully, you can count on me to answer your nutrition questions. I can empower you with leading edge information, so you can make wise choices ...most of the time.

 
 

REGISTERED DIETITIAN    JOURNALIST     PRODUCER / HOST, HEALTHY PEOPLE RADIO

Home ] Up ]

This site is continuously updated.  Be sure to re-fresh each page, often. THANK YOU!!!

Send mail to helene@healthypeople.com with questions or comments about this web site.
Copyright © 2009 healthypeople.com
Last modified: 1/4/09