MEDICAL NUTRITION THERAPY

What services do I offer  the medical community?

• Metabolic Makeover classes and individualized counseling (on-site or on-line)
• Therapeutic Grocery Tours at mainstream supermarkets & health food stores 
• Corporate Wellness - Employee Health & Retainment
• Medical Rounds: physician's offices/hospitals/health care practitioner's offices
• Medical Spas: bio-impedance body composition assessment

Whether you consult with me one-on-one or within a small or a large group setting, the goal is to discover the art of designing realistic, doable goals. Become leaner, healthier and more energetic as you implement new strategies to rejuvenate mind, body and soul.

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Goals of Medical Nutrition Therapy:

• Measure Metabolism
  How many daily calories do you burn? 
  What is your ideal weight? How lean are you?

• Interpret Lab Results
  Total Cholesterol, LDL (low density lipo-proteins = bad), HDL (high density lipo-proteins = good}, 
  Triglycerides, Hemoglobin A1C, fasting blood sugars, blood pressures,  pounds of lean mass, pounds of fat, 
  levels of hydration...

• Modify Old Habits!
  Whether you consult with me one-on-one or within a small or a large group setting, the goal is to discover 
  the art of designing realistic, doable goals. Become leaner, healthier and more energetic as you implement 
  new strategies to rejuvenate mind, body and soul

• Discover the ionic spa & energized water to alkalize, re-hydrate
  & MANAGE INFLAMMATION! 
  Manage inflammation, NATURALLY! The ionic spa provides negative ions to alkalize and energize cells to 
  conduct "active transport", pushing excess fluids and toxins out, while cleansing the lymph system.

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Body Composition Assessment
plus a healthy eating plan designed especially for your lifestyle!

Using high end bio-impedance technology, we assess your basal metabolic rate or number of calories burned in 24 hours, level of hydration, percentage of lean mass & fat mass

Measure Metabolism

• How many calories do you burn each day, at rest? [Basal Metabolic Rate or BMR] 

• How many calories do you burn each day, doing what you do...

• What is your ideal weight?

  • Is your physique at least 75% Lean Mass? [muscle + bone]

  • What percentage of you is fat?

  • How well-hydrated are you?

  REMEMBER: One of the main goals of medical nutrition therapy is to build lean mass. Aim for at least 75% lean mass, ...this a doable personal goal!

  Allow a true medical nutrition therapist to design your muscle-building, fat-burning, hormone-balancing, health promoting nutrition strategies. 

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• Develop a Menu with Favorite Foods and a Therapeutic Grocery List 
  designed specifically for your lifestyle and blood type, 
  to optimize lab results, manage inflammation, blood sugars and boost metabolism.

• Cuisine can be therapeutic and have medicinal properties 
  Become aware of therapeutic options to help manage a variety of health conditions: 

  • metabolic syndrome, also known as "Syndrome X" or pre-diabetes, hormonal imbalances, eating disorders, cardiovascular diseases, hypertension, inflammation, IBS [Irritable Bowel Syndrome], cancers, etc