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Helene Berk, M.Ed., R.D.

Helene Berk, M.Ed., R.D.

Registered Dietitian 

Producer/Host 
of Healthy People Radio

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[New!]press release

F
OR IMMEDIATE RELEASE


For More Information Contact:  Helene Berk, M.Ed., R.D.

Cell:        310-256-9085

Email:     helene@healthypeople.com

January 2009
FOR IMMEDIATE RELEASE

Resolution #1: 
Eat Less Toxic Cuisine, More Therapeutic and Conscious Cuisine.

 

[1/12/2009] San Diego, California - “Killers in the Kitchen” is one of the topics for discussion this Saturday at University of California, San Diego Medical Center [1/17, 9:00 am – 3:00 pm]. Registered dietitian and health reporter Helene Berk, M.Ed., R.D. is an expert at spotting toxic cuisine and kitchen cookware igniting inflammation, and generating poor health. She will discuss artificial sweeteners, toxic oils and delicious alternatives. The upbeat health pro can be seen prepping for last year’s talk on her website: www.healthypeople.com  Berk was invited back to the 3rd annual UCSD Healthy Heart Expo, due to her popularity and standing-room only status of last year’s workshop.

In addition to identifying toxic cuisine, Berk will highlight “conscious” and “therapeutic” cuisine to help manage and even reverse lifestyle related diseases. “Diabetes, metabolic syndrome, heart disease, high blood pressures and many cancers can be managed with cuisine therapeutic in nature, consumed in the right dose”, says Berk. The veteran medical nutrition therapist is spearheading her “CONSCIOUS CUISINE CAMPAIGN”, an initiative to educate consumers, patients, and corporate wellness advocates about the difference between toxic, conscious and therapeutic cuisine. 

“One metabolic outcome processed sugars, bleached starches and refined fats all have in common, is they ignite the inflammatory process”, says Berk. Andrew Weil, M.D., has made the case for low grade inflammation for decades, as the culprit to every disease process known to mankind. In other words, manage inflammation and you manage the disease. Progressive medical doctors, like Christine Northrup, M.D. and Nicholas Perricone, M.D. are clearly proponents of this paradigm. “As a culture, we are obsessed with weight loss and body image.”, says Berk. “We consume toxic cuisine at an alarming rate, and ignore the signals our bodies send. The signal is inflammation, and it means: S.O.S.” 

 

Helene Berk, M.Ed. R.D. is available for interviews, nationwide by arrangement and via telephone; available for last-minute interviews to discuss “killers in the kitchen”, “conscious” and “therapeutic cuisine”. Contact: Helene Berk, (310) 256-9085, email: helene@healthypeople.com

For details on attending the 3rd annual Healthy Heart Expo [FREE PARKING/FREE TO THE PUBLIC/FREE FOOD/FREE HEALTH SCREENINGS / FREE MOTIVATIONAL SPEAKERS] 1/17/2009, [9:00 am – 3:00 pm, contact the UCSD Medical Center, Sulpizio Family Cardiovascular Center 877-827-3282 or email kgreathouse@ucsd.edu [Kate Greathouse] 

Directions to UCSD Faculty Club: from I-5, exit Genesee Avenue going West.
Left at Torrey Pines Road. Left at Muir College Drive.
UCSD Faculty Club will be on your left hand side.
                                        
                                                                                                                                                                  -30-

 

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